Karan Johar reveals: Why Hrithik is the best dancer?

Hrithik Roshan stresses on the importance of dance rehearsalsWhat makes Hrithik Roshan the best dancing star that B-Town can boast of? Rehearsals. Painfully obvious but so true!Reveals a source, "Duggu lives, eats, breathes and dreams (literally) of dance just a week before shootings begin! No matter how hectic his schedule or work commitments, he rehearses his steps with the concerned

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Karan Johar reveals: Why Hrithik is the best dancer?

Hrithik Roshan stresses on the importance of dance rehearsals

What makes Hrithik Roshan the best dancing star that B-Town can boast of? Rehearsals. Painfully obvious but so true!

Reveals a source, "Duggu lives, eats, breathes and dreams (literally) of dance just a week before shootings begin! No matter how hectic his schedule or work commitments, he rehearses his steps with the concerned choreographer days in advance.

He begins work on the Agneepath song this week and has been quietly rehearsing (despite shooting for the film all day and working out for an hour and half in the day and night) for the song for one week."

The source adds, "Next he will have to shoot three music videos for the dance reality show Just Dance he's judging. For each song, rehearsals begin a week earlier."

Agneepath producer Karan says Johar that Hrithik is "a relentless rehearsal man, " adding, "exhausting hours result in effortless moves - that's Hrithik for you. He raises the bar of excellence and validates the input equals output theory!"

Says Hrithik, "Along with rehearsals, I actually learn dancing in my sleep. If I can clearly see every moment of the move in my head then my body is able to express it... The downside is that if I can't see it - I can't do it

Case in point

KJo, who directed Duggu in Kabhie Khushi Kabhi Gham, recounts a previous experience: "We had two hours to shoot at the British Museum.

Hrithik was given an elaborate dance piece that could have thrown anyone off, even internationally, but he worked through the night and came straight to shoot. It took just one take and we were done and out of there!"

Courtesy: Mid-Day.com

Read more »

Karan Johar reveals: Why Hrithik is the best dancer?

Hrithik Roshan stresses on the importance of dance rehearsals

What makes Hrithik Roshan the best dancing star that B-Town can boast of? Rehearsals. Painfully obvious but so true!

Reveals a source, "Duggu lives, eats, breathes and dreams (literally) of dance just a week before shootings begin! No matter how hectic his schedule or work commitments, he rehearses his steps with the concerned choreographer days in advance.

He begins work on the Agneepath song this week and has been quietly rehearsing (despite shooting for the film all day and working out for an hour and half in the day and night) for the song for one week."

The source adds, "Next he will have to shoot three music videos for the dance reality show Just Dance he's judging. For each song, rehearsals begin a week earlier."

Agneepath producer Karan says Johar that Hrithik is "a relentless rehearsal man, " adding, "exhausting hours result in effortless moves - that's Hrithik for you. He raises the bar of excellence and validates the input equals output theory!"

Says Hrithik, "Along with rehearsals, I actually learn dancing in my sleep. If I can clearly see every moment of the move in my head then my body is able to express it... The downside is that if I can't see it - I can't do it

Case in point

KJo, who directed Duggu in Kabhie Khushi Kabhi Gham, recounts a previous experience: "We had two hours to shoot at the British Museum.

Hrithik was given an elaborate dance piece that could have thrown anyone off, even internationally, but he worked through the night and came straight to shoot. It took just one take and we were done and out of there!"

Courtesy: Mid-Day.com

Read more »

Hrithik pumps iron for Agneepath remake

Hrithik Roshan goes all out for his look in the upcoming Agneepath remake. From beefing up to 12 kilos more (all muscle) to buying gym equipment worth lakhs. Looks like the effort is worth it, no?

Hrithik Roshan will pile on 12 kilos for his role in Karan Johar's Agneepath. The actor got flabby for Guzaarish as well (and shed the kilos soon after), the difference this time around is that he's building only muscle mass.

Roshan Jr has been working out three hours daily with trainer Satyajit Chourasia despite a hectic schedule. He has also bought gym equipment worth lakhs for his newly renovated gym at his Juhu home.

Expansion

Says Satya, "Hrithik wants to look bigger and heavier than he normally does. He expanded his earlier gym last month to include eight new work-out machines which include chest and leg presses, rowing machines and a cable crossover machine which is like a small gym in itself and includes all body exercises. He used to be 70 kg and has now gained eight kilos. We are now aiming for 84 kg."

Not the same thing

Satya explains that putting on weight doesn't mean putting on flab. "Hrithik is working on building lean muscle mass like Aamir did on Ghajini.

For this kind of bodybuilding you need a very different and rigorous training schedule with proper sleep, correct nutrition, knowledge, motivation and dedication. Hrithik has it all. And he never misses out on his workouts. And like Aamir, he is focused, committed and a professional."

Regular changes

Satya says that Hrithik's exercises are changed regularly. "We improve and bring variations in exercises for faster results. Specific exercises and circuit training are given for specific body parts.

Hrithik does a lot of functional training freehand exercises using body weight like gymnasts and also yoga for flexibility. I have worked with Hrithik since Lakshya. This is the first time I have seen him so bulked up after having a lean and sharp physique."

Hrithik's diet includes

>> Bowls of green salads with fish or chicken breast pieces
>> Low carbs at night
>> Egg whites
>> Brown bread
>> Fruit platters
>> Peanut butter sandwiches
>> Protein shakes
>> Snacks every three hours including Caesar's salads with broccoli and chicken
>> Food with less oil and no sugar

Courtesy: Mid-Day.com

Read more »

Hrithik pumps iron for Agneepath remake

Hrithik Roshan goes all out for his look in the upcoming Agneepath remake. From beefing up to 12 kilos more (all muscle) to buying gym equipment worth lakhs. Looks like the effort is worth it, no?

Hrithik Roshan will pile on 12 kilos for his role in Karan Johar's Agneepath. The actor got flabby for Guzaarish as well (and shed the kilos soon after), the difference this time around is that he's building only muscle mass.

Roshan Jr has been working out three hours daily with trainer Satyajit Chourasia despite a hectic schedule. He has also bought gym equipment worth lakhs for his newly renovated gym at his Juhu home.

Expansion

Says Satya, "Hrithik wants to look bigger and heavier than he normally does. He expanded his earlier gym last month to include eight new work-out machines which include chest and leg presses, rowing machines and a cable crossover machine which is like a small gym in itself and includes all body exercises. He used to be 70 kg and has now gained eight kilos. We are now aiming for 84 kg."

Not the same thing

Satya explains that putting on weight doesn't mean putting on flab. "Hrithik is working on building lean muscle mass like Aamir did on Ghajini.

For this kind of bodybuilding you need a very different and rigorous training schedule with proper sleep, correct nutrition, knowledge, motivation and dedication. Hrithik has it all. And he never misses out on his workouts. And like Aamir, he is focused, committed and a professional."

Regular changes

Satya says that Hrithik's exercises are changed regularly. "We improve and bring variations in exercises for faster results. Specific exercises and circuit training are given for specific body parts.

Hrithik does a lot of functional training freehand exercises using body weight like gymnasts and also yoga for flexibility. I have worked with Hrithik since Lakshya. This is the first time I have seen him so bulked up after having a lean and sharp physique."

Hrithik's diet includes

>> Bowls of green salads with fish or chicken breast pieces
>> Low carbs at night
>> Egg whites
>> Brown bread
>> Fruit platters
>> Peanut butter sandwiches
>> Protein shakes
>> Snacks every three hours including Caesar's salads with broccoli and chicken
>> Food with less oil and no sugar

Courtesy: Mid-Day.com

Read more »